MAC KANYON
info: [email protected]
+90 0212 353 09 99
2016 Ocak / January
PAZARTESİ MONDAY
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
11:00-11:50
12:10-13:00
12:10-13:00
12:10-13:00
13:10-14:10
18:00-18:20
18:30-19:15
19:00-19:30
19:00-19:50
19:00-19:50
19:30-20:20
19:30-19:50
19:30-20:20
20:00-20:50
20:00-20:50
20:00-20:30
20:30-20:50
Cycling
Let's Swim
Vinyasa Yoga
GFX Move
Beat Pump
Cycling
Zumba
Body Weight Traning
Dynamic Vinyasa Yoga
Crunch
MAC Fighter
GFX Extreme
Cycling*
Pilates Studio-INT
MAC Stronger
Crunch
Aqua Power
Pilates Studio ADV
Cycling*
GFX Move
Crunch
SALI TUESDAY
Emrah Koyu..
Tunç Sayın
Müge Özkan
Emrah Koyu..
Umut Güleç
Berker Uysal
Kağan Yılmaz
Yiğit Polat
Stephanie ..
Mertkan Ya..
Galina Tucan
Okan Kaya
Yener Kahr..
Helin Uslu
Gökhan Ergin
Busenur Ay..
Cahit Sarı..
Emre Kolaç..
Mehmet Ali..
Mertkan Ya..
Okan Kaya
CycStudio
Pool
Studio1
Free Court
Studio1
CycStudio
Studio2
Studio1
Studio1
Studio1
Studio2
Free Court
CycStudio
Studio1
Studio2
Free Court
Pool
Studio1
CycStudio
Free Court
Free Court
CUMA FRIDAY
07:00-07:30
07:00-07:50
07:30-07:50
11:00-11:50
12:10-13:30
12:10-13:00
12:10-13:00
18:00-18:20
18:30-19:20
18:30-19:15
19:30-20:20
19:30-19:50
20:30-20:50
Cycling
Aqua Bootcamp
GFX Move
Beat Pump
Dynamic Vinyasa Yoga
Cycling
Body Weight Traning
Crunch
MAC Stronger
Pilates Studio
Myzone Cycling
GFX Move
Crunch
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
08:00-08:40
11:00-11:50
12:10-12:40
12:10-13:00
12:40-13:00
13:10-14:10
18:00-18:30
18:30-19:20
18:30-19:20
18:30-19:30
18:40-19:30
19:30-20:20
19:30-19:50
19:30-20:20
19:40-20:30
19:40-20:25
20:00-20:30
20:40-21:30
20:40-21:30
Cardio Mix
Pilates Studio
Cycling*
Let's Swim
Crunch & Stretch
Body Art
Cycling
Pilates Studio-INT
GFX Extreme
Vinyasa Yoga
GFX Move
Cycling
Final Round
Dynamic Vinyasa Yoga
NIKE Training Club
Aqua Power
Crunch
Cycling
Zumba
Pilates Studio-INT
GFX Go
Bosu Bootcamp
Pilates Studio
ÇARŞAMBA WEDNESDAY
Natalia Se..
Helin Uslu
Okan Kaya
Cahit Sarı..
Gökhan Ergin
Natalia Se..
Galina Tucan
Emre Kolaç..
Galina Tucan
Müge Özkan
Emrah Koyu..
Mertkan Ya..
Yener Kahr..
Stephanie ..
Mehmet Ali..
Tunç Sayın
Bora Özcan
Galina Tucan
Kağan Yılmaz
Fatma Duran
Bora Özcan
Sezgin Özt..
Gülşen Ergin
Studio2
Studio1
CycStudio
Pool
Studio1
Studio2
CycStudio
Studio1
Free Court
Studio1
Studio2
CycStudio
P.C.A.
Studio1
Studio2
Pool
Free Court
CycStudio
Studio2
Studio1
Free Court
Studio2
Studio1
CUMARTESİ SATURDAY
Berker Uysal
Tunç Sayın
Berker Uysal
Umut Güleç
Stephanie ..
Berker Uysal
Yiğit Polat
Okan Kaya
Gökhan Ergin
Fatma Duran
Emrah Koyu..
Mesut Deniz
Mertkan Ya..
CycStudio
Pool
Free Court
Studio1
Studio2
CycStudio
Studio1
Studio2
Studio2
Studio1
CycStudio
Studio2
Free Court
11:00-11:50
12:00-12:50
12:00-12:30
12:30-14:10
12:30-13:00
13:00-13:20
13:30-13:50
13:45-14:35
14:00-15:40
14:00-14:45
Vinyasa Yoga
MAC Stronger
Kids Swim (4-6 Yaş)
Myzone Cycling Marathon
Kids Swim (6-14 yaş)
Crunch
GFX Move
Water Fit
Iron MAC-ADV
Pilates Studio-INT
Mars Athletic Club ders programında değişiklik yapabilir.
Schedule subject to change without notice.
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
11:00-11:50
12:10-13:00
12:10-13:00
12:10-13:10
18:00-18:20
18:30-19:15
19:00-19:30
19:00-19:50
19:30-20:20
19:30-20:20
19:30-19:50
19:30-20:20
20:00-20:30
20:00-20:50
20:30-20:50
20:40-21:30
Cycling
Aquagym
Vinyasa Yoga
GFX Extreme
Beat Pump
Body Weight Traning
Cycling
Vinyasa Yoga
Crunch
MAC Fighter
GFX Move
Pilates Studio-INT
Cycling
Aqua Power – ADV
Crunch
Mac H.I.T
GFX Extreme
Pilates - ADV
Crunch
Zumba
PERŞEMBE THURSDAY
Emrah Koyu..
Tunç Sayın
Müge Özkan
Emrah Koyu..
Umut Güleç
Yiğit Polat
Berker Uysal
Tanya Sama..
Bora Özcan
Galina Tucan
Bora Özcan
Helin Uslu
Yiğit Polat
Cahit Sarı..
Mesut Deniz
Yener Kahr..
Önem Yerli
Emre Kolaç..
Sezgin Özt..
Kağan Yılmaz
CycStudio
Pool
Studio1
Free Court
Studio1
Studio1
CycStudio
Studio2
Studio2
Studio2
Free Court
Studio1
CycStudio
Pool
Free Court
Studio2
Free Court
Studio1
Free Court
Studio2
PAZAR SUNDAY
Şeyma Özcan
Sezgin Özt..
Cahit Sarı..
Yener Kahr..
Cahit Sarı..
Sezgin Özt..
Mertkan Ya..
Cahit Sarı..
Mehmet Ali..
Emre Kolaç..
Studio1
Studio2
Pool
CycStudio
Pool
Studio2
Studio1
Pool
St1+Cyc
Studio2
11:00-11:50
12:00-12:30
12:00-12:50
12:10-13:00
12:30-13:00
13:00-13:50
13:45-14:45
14:00-14:45
15:00-15:20
16:00-16:50
18:00-19:00
Yin Yoga
Kids Swim (4-6 Yaş)
Pilates Studio
MAC Fusion
Kids Swim (6-14 yaş)
Cycling
Aqua Bootcamp
Pilates - ADV
Crunch
Cycling
Pranayama
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
08:00-08:40
11:00-11:50
12:10-12:40
12:10-13:00
12:10-13:00
12:40-13:00
13:10-14:10
18:00-18:30
18:30-19:20
18:30-19:20
18:30-19:20
18:40-19:30
19:30-19:50
19:30-20:20
19:30-20:20
19:30-20:25
19:40-20:30
20:00-20:30
20:40-21:25
Cardio Mix
Pilates Studio
Cycling
Let's Swim
Crunch & Stretch
Body Art
Cycling
Pilates Studio-INT
Zumba
GFX Extreme
Dynamic Vinyasa Yoga
GFX Move
Cycling
Pilates Studio-INT
Final Round
NIKE Training Club
Crunch
Aqua Power
Cycling
Vinyasa Yoga
Body Workout
GFX Go
Pilates Studio
Natalia Se..
Helin Uslu
Okan Kaya
Cahit Sarı..
Gökhan Ergin
Natalia Se..
Galina Tucan
Emre Kolaç..
Kağan Yılmaz
Galina Tucan
Stephanie ..
Emrah Koyu..
Mertkan Ya..
Fatma Duran
Yener Kahr..
Mehmet Ali..
Sezgin Özt..
Tunç Sayın
Galina Tucan
Müge Özkan
Mahmut Polat
Bora Özcan
Gülşen Ergin
Studio2
Studio1
CycStudio
Pool
Studio1
Studio2
CycStudio
Studio1
Studio2
Free Court
Studio1
Studio1
CycStudio
Studio1
P.C.A.
Studio2
Free Court
Pool
CycStudio
Studio1
Studio2
Free Court
Studio1
NOTLAR NOTES
Şeyma Özcan
Tunç Sayın
Gülşen Ergin
Okan Kaya
Tunç Sayın
Emrah Koyu..
Tunç Sayın
Gülşen Ergin
Busenur Ay..
Berker Uysal
Stephanie ..
Studio1
Pool
Studio2
Studio1
Pool
CycStudio
Pool
Studio1
Studio2
CycStudio
Studio1
*Cycling Dersleri İçin Resepsiyondan Rezervasyon
Yaptırmayı Unutmayınız.
* For Cycling Classess do not forgot to make your
reservation from reception.
* Pilates Bootcamp Dersleri Ücretlidir. Katılımcı Sayısı 4
Kişi İle Sınırlıdır. Lütfen Resepsiyondan Rezervasyon
Yaptırınız. * Final Round grup dersleri için
boks eldiven
getirilmelidir. * Stephanie Sayegh hoca'nın grup dersleri ingilizce
yapılmaktadır.
*ADV İLERİ SEVİYE
*İNT ORTA SEVİYE
*BGN BAŞLANGIÇ SEVİYESİ
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