Grup egzersİz programı / GROUP EXERCıSE PROGRAM
PAZARTESİ / MONDAY
SALI / TUESDAY
12:35 - 13:25
PILATES EQIPMENT
h
GELİNCİK
s1
17:45 - 18:35
%100 POWER
h
GELİNCİK
s1
18:00 - 18:30
express abs
h
ORKUN
18:45 - 19:35
FREESTYLE COMBAT
H
ERCAN
s1
18:45 - 19:35
ZUMBA
h
19:00 - 20:00
INTERVAL SPıNNıNG
r-H
erdem
s5
19:00 - 20:00
SPINNER
19:40 - 20:00
express abs
H
fatİh
s6
19:45 - 20:35
Pilates
H
elvan
s1
20:00 - 21:30
KICK BOX
E
ERCAN
s2
CUMA / FRIDAY
ÇARŞAMBA / WEDNESDAY
PERŞEMBE/ THURSDAY
12:35 - 13:25
pılates
h
elvan
s1
s1
18:45 - 19:35
YOGA
h
fatma Y.
s1
17:45 - 18:35
pılates
h
IRENA
s1
fatma C.
s1
19:00 - 19:30
express CRUNCH
h
GELİNCİK
s6
18:45 - 19:35
ZUMBA
h
IRENA
s1
H
TUĞÇE
s5
19:00 - 20:00
SPıNMANIA
r-H
ONUR
s5
19:00 - 19:30
MAXFıT
O
FATİH
s6
19:40 - 20:00
MAXFIT
H
FATİH
s6
19:45 - 20:35
DANCE4US
h
ERCAN
s1
19:00 - 20:00
RIDER SPINNING
H
ZAFER
s5
19:45 - 20:35
pılates
H
fatma C.
s1
19:45 - 20:35
BODY BALANCE
O
ELVAN
s1
20:00 - 21:30
KICK BOX
E
ERCAN
s2
CUMARTESİ / SATURDAY
PAZAR / SUNDAY
12:35 - 13:25
ZUMBA
h
IRENA
s1
13:00 - 13:50
STEP SENSATION
H
ceyda
s1
13:00 - 13:50
zumba
h
fatma C.
s1
h - HERKES İÇİN / FOR EVERYBODY
18:00- 18:30
express abs
h
UĞUR
s1
14:00 - 14:50
yoga
h
fatma Y.
s1
14:00 - 14:50
Pilates
H
ELVAN
s1
O - ORTA SEVİYE / INTERMEDIATE
18:45- 19:35
AERO ORYANTAL
h
GELİNCİK
s6
15:00 - 16:00
SPINNER
H
TUĞÇE
s5
E - ÜCRETLİ / PAID
18:45- 19:35
SHAPE PILATES
H
CEYDA
s1
İ - İLERİ SEVİYE / ADVANCED
19:00 - 20:00
INTERVAL SPıNNıNG
H
erdem
s5
R - REZERVASYON / RESERVATION
19:45 - 20:35
FREESTYLE COMBAT
H
ERCAN
s1
S1 / StuDIO 1 - S2 / StuDIO 2
S3 / StuDIO 3 - S4 / StuDIO 4
S5 / StuDIO 5 - S6 / StuDIO 6
Download

Grup egzersİz programı / GROUP EXERCıSE PROGRAM